Tuesday, June 3, 2014

Lady Finger(Okra): Health Benefits

Decoction of young okra fruit is used to treat inflammation of a mucous membrane, especially of the respiratory tract, accompanied by excessive secretions. 
• Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water.
Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR.
• Okra juice is used to treat sore throat associated with coughing
• Okra juice used to treat diarrhea with fever and related abdominal pains
• Okra juice used to treat skin itchiness and as skin moisturizer.
• Okra leaves used for inflammation
• Roasted okra seeds are used to promote sweating
• Decoction of okra is used to treat fever, headache and arthritis.
• Okra is rich in fiber that absorbs water and improves the bulk of stool. Very effective against diarrhea and constipation.
• Okra’s mucilage binds with cholesterol and bile acids and expelled through stool from the body.
• Okra helps in lowering the blood sugar level by blocking the absorption of sugar in the intestinal tract.
• Okra’s mucilage acts as a lubricant and a laxative for the intestinal tract facilitating the easy passage of waste.
• Okra is believed to smoothen the skin.
• Okra leaves and roots used as poultice for wounds

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